
Explore the Rainbow Children of the Light YouTube channel, where you’ll find helpful videos, practical tips, and engaging content to support learning, creativity, and everyday life. Take a look around, discover something useful, and enjoy learning with us!
Rainbow Children of the Light is a podcast for spiritual mums raising sensitive, intuitive and neurodivergent children. Join Heather Bell for soulful insights, practical support and a deeper understanding of your child’s energy, sensitivity and unique way of experiencing the world.
Rainbow Children of the Light is a supportive Facebook community for spiritual mums raising sensitive, intuitive and neurodivergent children. It’s a space to connect, share experiences and explore gentle, practical and spiritual ways to better understand and nurture the incredible children in your life.
The Energetic Bedtime Ritual is a gentle 5-step practice to help your child release the energy of the day, reconnect with themselves and settle into sleep feeling peaceful, safe and supported.

Turn tidying into a game with The 10-Minute Family Quest! 🎲
⭐ Roll the dice, complete fun household missions and work together to make your home feel better in just 10 minutes — building teamwork and shared responsibility along the way.
This has been a game changer in our household!
Help your child understand and express their feelings through colour, energy and angelic support. This beautiful printable guide gives you simple ways to recognise what your child may be feeling and gently support them with movement, breathing, visualisation and connection.
Perfect for sensitive, intuitive and neurodivergent children who may not always have the words to explain what’s happening inside. 🦋







